Playing with power, dominance and submission, is an integral part of being human, and it’s inside of you whether you’re aware of it or not. Will you choose to own it or leave it in the shadow? Back when I started to explore my sexuality, I used to be what you could class as super

​Read More

How are you living outside of alignment? Do you ever feel like something is not quite right? Like there’s one side you show the world and another in the shadows? Like there’s the side you show the world where you have your sh*t together, and another where you are panicking, drowning, and not knowing what

​Read More

One of the most powerful tools I learned recently was a model of relationship drama, known as the Karpman Drama Triangle. This model describes 3 ways you’re creating drama in your relationships. There are three roles: victim, persecutor and rescuer. The Victim is the one who is always having something done to them, and deny

​Read More

Are you sabotaging your own relationships? Self-sabotage is so common in relationships… maybe you know what I’m talking about. Some people are so used to living in isolation that when they find happiness with another person, they unconsciously create situations that will cause drama and disrupt the positive connection. They are unable to cope with

​Read More